Signpost UK is the route to advice and help for people in the UK seeking information about mental health.
Need Help in Kent and Medway?
For a comprehensive guide of helpful organisations that can help you with your mental health, visit Live It Well
Advice & help about some of the practical steps you can take to look after your mental wellbeing.
Mental health issues can affect anyone and impact the people around them such as their family, friends and carers.
If you have concerns about mental health, use this section and Helpful organisations to find the support you need.
People want to control and choose the support they receive. Personal budgets and brokerage can help with this.
Recovery describes the process a person with mental health issues goes through to move forward in their life.
Being in work not only provides income, but can also provide people with a sense of self-worth and fulfilment.
Mental Health Matters Helpline is a confidential service staffed by highly experienced helpline workers, offering information on local and national services specific to mental health for people in several areas of the country.
Mental Health Matters also run a Live Support Online service.
Helpline 0800 107 0160
24 hours Weekends & Bank Holidays