Recovery describes the process a person with mental health issues goes through to move forward in their life.
Many people value the help and support they receive from the mental health services operating in their local area.
Learning about other people’s experiences of mental health can be helpful, inspiring and thought provoking.
A resource to help people think about where they are in terms of recovery and the progress they are making.
WRAP is a tool to help people work out what makes them well and what helps them cope with everyday life.
LLTF is a life skills resource using cognitive based therapy to help people develop skills for everyday life.